Massage involves working and acting on the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, fascia, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system
The body treatments detailed below are very beneficial to your general health - as well as the feel good factor associated with them. Our bodies are covered with clothes most of the time and forgotten about, but they need just as much love and attention as our hands, face and feet. The benefits of body brushing and massage alone are endless.